Let's get

SPIRITUALLY & PHYSICALLY

fit

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I'M LATISHA J. HERE'S WHAT I DO.

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Fast Track to Fit

Upgrade your energy and optimize your health with my meal plans, professional training, and mindfulness meditation.

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FITcamp

Sweat & Slay! Group training is a popular trend in the fitness world today. Whether it’s losing weight, toning, or wanting more energy, my sessions will improve your health & have you feeling EMPOWERED! 

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Mindfulness

Health and Fitness is not only a physical transformation, but a spiritual one too. Being able to connect with your body beyond lifting weights is just as important. I will make sure your body and mind find the right balance.

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Heart Chakra

"I LOVE"

Get

fit.

"Getting in shape is an amazing and empowering lifestyle decision."

— LATISHA J.

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Sacral Chakra

"I FEEL"

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HERE'S WHAT CLIENTS ARE SAYING

Real Experiences. Real Results.

“She is a great person. Very driven in fitness and the lifestyle that comes with it. Last year, she played a big role in helping me to get back started in fitness. Latisha J helped me to get great products that would assist me, and also gave me the knowledge I needed to go along with those products. I recommend contacting her for any reason from beginner level of fitness to advanced.”

Keldric W.

JOIN THE #1 FITNESS & SPIRITUAL CLUB

Get Fit. Get Whole.

latisha j.

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#JUDIE_THE_CUTIE

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Throat Chakra

"I TALK"

latisha j.

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I'D LOVE TO HEAR FROM YOU

Contact

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Thanks! I'll be in touch.