I'M LATISHA J. HERE'S WHAT I DO.
Sweat & Slay! Group training is a popular trend in the fitness world today. Whether it’s losing weight, toning, or wanting more energy, my sessions will improve your health & have you feeling EMPOWERED!
Health and Fitness is not only a physical transformation, but a spiritual one too. Being able to connect with your body beyond lifting weights is just as important. I will make sure your body and mind find the right balance.
HERE'S WHAT CLIENTS ARE SAYING
Real Experiences. Real Results.
“She is a great person. Very driven in fitness and the lifestyle that comes with it. Last year, she played a big role in helping me to get back started in fitness. Latisha J helped me to get great products that would assist me, and also gave me the knowledge I needed to go along with those products. I recommend contacting her for any reason from beginner level of fitness to advanced.”
I'D LOVE TO HEAR FROM YOU