Let's get
SPIRITUALLY & PHYSICALLY
fit
I'M LATISHA J. HERE'S WHAT I DO.
Fast Track to Fit
Upgrade your energy and optimize your health with my meal plans, professional training, and mindfulness meditation.
FITcamp
Sweat & Slay! Group training is a popular trend in the fitness world today. Whether it’s losing weight, toning, or wanting more energy, my sessions will improve your health & have you feeling EMPOWERED!
Mindfulness
Health and Fitness is not only a physical transformation, but a spiritual one too. Being able to connect with your body beyond lifting weights is just as important. I will make sure your body and mind find the right balance.
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Heart Chakra
"I LOVE"
Get
fit.
"Getting in shape is an amazing and empowering lifestyle decision."
— LATISHA J.
Sacral Chakra
"I FEEL"
latisha j.
HERE'S WHAT CLIENTS ARE SAYING
Real Experiences. Real Results.
“She is a great person. Very driven in fitness and the lifestyle that comes with it. Last year, she played a big role in helping me to get back started in fitness. Latisha J helped me to get great products that would assist me, and also gave me the knowledge I needed to go along with those products. I recommend contacting her for any reason from beginner level of fitness to advanced.”
Keldric W.
JOIN THE #1 FITNESS & SPIRITUAL CLUB
Get Fit. Get Whole.
latisha j.
#JUDIE_THE_CUTIE
Throat Chakra
"I TALK"
latisha j.
I'D LOVE TO HEAR FROM YOU
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